I've slacked on exercise for a few weeks. I also had a little "food rebellion" last week and got off my plan ... so I flat-lined this month: I've lost a grand total of 000 pounds since the last weigh-in. Pretty special, I know.
I've still got 12 to go to reach my goal by the new year.
If I don't do it, please don't forget to beat me up, reject me thoroughly or lock me in a hermetically-sealed food-proof room.
Thanks.
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